National Institute of Environmental Health Sciences. Dietary acrylamide and the risks of developing cancer: Facts to ponder. Food Addit Contam Part A Chem Anal Control Expo Risk Assess. Formation of acrylamide at temperatures lower than 100☌: the case of prunes and a model study. The following nutrition information is provided by the USDA. Plums are a good source of vitamin C, vitamin A, and fiber. World J Gastroenterol. 2017 23(21):3771-3783. One medium-sized plum measuring about 2 1/8' in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Diet in irritable bowel syndrome: What to recommend, not what to forbid to patients!. American Academy of Allergy, Asthma & Immunology.Ĭozma-Petruţ A, Loghin F, Miere D, Dumitraşcu DL. Oral allergy syndrome (OAS) or pollen fruit syndrome (PFS). Dried plums, prunes and bone health: A comprehensive review. Anthocyanin-rich plum juice reduces ambulatory blood pressure but not acute cognitive function in younger and older adults: a pilot crossover dose-timing study.
Igwe EO, Charlton KE, Roodenrys S, Kent K, Fanning K, Netzel ME. Fruit consumption and risk of type 2 diabetes: results from three prospective longitudinal cohort studies. Use of prunes as a control of hypertension.
doi:10.3390/antiox7010009Īhmed T, Sadia H, Batool S, Janjua A, Shuja F. Dietary antioxidants and health promotion. A systematic review on the health effects of plums (Prunus domestica and Prunus salicina). Published April 1, 2019.Ĭarr AC, Maggini S. Systematic review: the effect of prunes on gastrointestinal function. Lever E, Cole J, Scott SM, Emery PW, Whelan K.
0 kommentar(er)
